Mental Health
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Gen Z and Mental Wellness: 5 Real Ways to Beat Overstimulation and Feel in Control
Introduction: Living in the Age of Overload Let’s be honest—being part of Gen Z isn’t…
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Mental Health Rituals: 11 Self-Care Tips Gen Z Swears By
Introduction If you’ve ever felt completely drained after scrolling through endless notifications, juggling assignments, keeping…
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Top Mental Health Apps Gen Z in India Are Using in 2025
Why Mental Health Matters More Than Ever Picture this—you’re juggling college assignments, prepping for exams,…
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Urgent Wake-Up Call: Education and Mental Health – Why Schools Must Prioritize Student Well-being in 2025
Introduction: Why This Conversation Matters Now More Than Ever Education and Mental Health ever wondered…
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6 Effective Ways to Get Mental Health Support for Students
Introduction Have you ever felt overwhelmed with schoolwork, social pressures, or the constant need to…
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7 Ayurvedic Tips for Mental Clarity: Enhance Your Focus and Concentration Naturally
In today’s fast-paced world, mental clarity is often a rare and precious commodity. With the…
